BBQ Jackfruit

Published on Monday 15th January 2018 by DJ Kirkby

 This is my recipe for BBQ sauce:
3 tbsp liquid amnios (or use soya sauce)
1 tbsp mushroom ketchup (or use vegan worcestershire sauce)
1 tbsp brown sugar
3 tbsp ketchup
2 tbsp maple syrup
1 tsp hot sauce
3 tbsp vinegar
Combine, add jackfruit, marinade for a few hours then cook in oven at 170 for 45 mins.


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